Many people choose to cannabis online to experience relaxation and relief after a stressful day. This creates a misconception of cannabis users as inactive or lazy, a stereotype often held by non-users. The common belief is that those who consume marijuana are less active, which might suggest a sedentary lifestyle. However, research disputes this notion.
Sophie Boutouis, a researcher at the University of Texas, along with her colleagues from the University of Ohio, conducted a study exploring the lifestyles of marijuana users.
Table of Contents
- Key Takeaways:
- Behaviours of People Who Smoke Cannabis Strains
- Cannabis Use Doesn’t Mean Lazy
- What Do Indica Strains Do to Users?
- How to Determine Indica Plants?
- Conclusion
- Frequently Asked Questions
- Are all Kush products or strains considered Indica?
- What causes Indica strains to make you feel relaxed and sleepy?
- Does pure Indica have the same effects as an Indica-dominant hybrid?
- Does Indica have a specific aroma profile?
- What are some other forms of cannabis products that may contain Indica strains, and how can you identify them?
Key Takeaways:
- Cannabis Indica strains typically produce relaxing and sedating effects due to their THC, CBD, and predominant terpenes.
- Using cannabis does not equate to a sedentary or “lazy” lifestyle.
- Individuals who consume cannabis tend to walk more than those who do not.
Behaviours of People Who Smoke Cannabis Strains
Contrary to popular belief, cannabis smokers often lead active lives, challenging the assumptions many hold. A study published in the Journal of Preventive Medicine Reports analyzed data from over 2,500 adults participating in the National Longitudinal Study of Adolescent to Adult Health between 2016 and 2018.
The research revealed intriguing patterns in participants’ behaviours. It was found that those who used marijuana were more likely to engage in walking as a form of exercise compared to non-users, e-cigarette users, and those who used both substances.
The main analysis indicated no significant differences in the frequency of strength training or overall physical activity among non-users, marijuana users, e-cigarette users, and dual users.
This study aimed to investigate the exercise behaviours of marijuana and e-cigarette users, similar to another study published in the same journal.
Users of cannabis tend to walk more often than non-users, possibly due to the potential effects of cannabis strains on motivation and enjoyment of physical activities, as well as the likelihood that marijuana users live in urban areas where walking and public transportation are prevalent.
Despite the study’s limitations, it seems that the relationship between marijuana use and exercise may not be as significant as the substance’s effects on other aspects of adult health.
Cannabis Use Doesn’t Mean Lazy
Individuals who consume cannabis during running activities report diminished negative feelings, enhanced positive emotions, increased tranquility, and enjoyment, along with a more pronounced sense of runner’s high.
The positive effects of cannabis noted by runners align with findings from a 2019 study, which highlighted that those incorporating marijuana into their exercise routines engaged in a more balanced and consistent regimen.
With adequate understanding and moderation of cannabis use, individuals looking to boost their motivation for physical activities might benefit from exploring the effects of cannabis.
What Do Indica Strains Do to Users?
Both recreational and medical users appreciate Indica strains for various reasons. The relaxing and sedating effects can be particularly enjoyable in relieving stress. Users often describe the effects of Indica as creating a “stoned” or “body high,” enhancing sensory perceptions while promoting profound relaxation, sometimes leading to drowsiness.
Many liken the experience of enjoying a quality Indica strain to unwinding with a glass of wine or spirits after a long day.
In contrast to Sativa strains, which often encourage physical activities, Indica strains typically produce a “couch lock” effect, making users content to relax indoors, perhaps while watching a movie.
Medical patients often turn to cannabis Indica strains for relief from various conditions. Cancer patients undergoing treatment may use it for pain relief and to stimulate appetite, while those with insomnia find it conducive to achieving restful sleep.
How to Determine Indica Plants?
Both Indica and Sativa plants belong to the Cannabis genus, with their names widely recognized as identifiers for these significant marijuana varieties. The term “Indica” originated from India, where Jean-Baptiste Lamarck documented the first specimens in 1785.
Indica also has roots in Afghanistan, where it was extensively cultivated for hashish production.
Conclusion
Society frequently stereotypes users of cannabis Indica strains, associating them with negative traits such as laziness or a sedentary lifestyle. In reality, the effects of Indica and other cannabis strains differ uniquely among individuals. For some, cannabis can inspire motivation and encourage engagement in activities with increased energy. The uplifting effects of cannabis may lead to a more proactive approach to daily tasks.
Frequently Asked Questions
Are all Kush products or strains considered Indica?
Not all Kush strains strictly conform to the pure Indica lineage; some are hybrids. Authentic Kush strains primarily exhibit Indica characteristics or lean towards Indica dominance. While Kush fits within the Indica-hybrid spectrum, a diverse range of hybrid Kush strains exists. Compared to other cannabis varieties, Kush, such as Hindu Kush, often induces relaxing effects typical of Indica strains.
What causes Indica strains to make you feel relaxed and sleepy?
The relaxing effects of Indica may stem from THC content and terpenes. THC interacts with brain receptors that regulate sleep, leading to feelings of relaxation when consumed before bedtime. The effects of Indica arise from the interplay between THC and your endocannabinoid system (ECS).
Indica also contains terpenes like myrcene, linalool, and limonene, which contribute to its calming effects.
Does pure Indica have the same effects as an Indica-dominant hybrid?
If your hybrid strain has high levels of Indica genetics, you may notice a stronger tendency towards Indica effects. In cases where an Indica-dominant strain has nearly balanced Sativa and Indica traits, it tends to provide a mix of effects, ensuring you’re not overly sedated by the Indica or excessively stimulated by the Sativa influence.
Does Indica have a specific aroma profile?
The classification of Indica or Sativa does not solely dictate the aroma profiles of cannabis strains. Genetic diversity within each category significantly influences the range of aromas found in different strains. While Indica strains typically have musty, earthy, and skunky scents, the specific genetics can lead to nuanced variations in these aroma profiles.
What are some other forms of cannabis products that may contain Indica strains, and how can you identify them?
Some edibles and concentrates may include Indica strains. Carefully check the product label to identify the strain used by the brand. If details are lacking, consult your budtender.
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